WebNov 12, 2024 · You're much better off noshing on whole foods like fruits, vegetables, nuts, seeds, legumes, and whole grains. The following diabetes-friendly snacks spin nutritious ingredients into delicious, deceptively healthy snacks. Recipes like plantain chips, peanut butter balls, roasted chickpeas, and guacamole compete with processed snacks in flavor ... WebMelt 2 tablespoons butter in a saucepan with 1/3 cup each honey and brown sugar, and a pinch of salt. Mix in 2 cups rolled oats, 1 cup each chopped nuts and dried fruit, and 2 tablespoons wheat germ.
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WebApr 11, 2024 · Rinse the chicken thighs under cold water and pat dry with paper towels. Place in an 8 x 8-inch baking dish and season with salt and pepper. In a medium bowl, mix together the mustard, honey, tamari, garlic powder, onion powder and cayenne. Pour the sauce evenly over the chicken and bake until cooked through, about 45 minutes. WebJan 19, 2024 · · Oats: These easy energy bites start with protein-packed rolled oats. · Chocolate: Use semisweet, dark, or milk chocolate chips or chunks. · Flax seed: Ground flax seeds, full of fiber and protein, pack a … flower planting schedule zone 9
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WebJul 11, 2024 · Prep: Line a baking sheet or plate with parchment or wax paper. Dip: Place a piece of fruit on a toothpick and dip in the yogurt. Set on the parchment paper in a single layer, and repeat until all the fruit is dipped. Freeze until solid, about 1 hour. Store: Eat immediately or transfer to an airtight container and store in the freezer. WebApr 8, 2024 · Smoked Salmon-Potato Chip Canapés. Victor Protasio; Food Styling: Ruth Blackburn; Prop Styling: Christine Keely. This elegant appetizer is all that and a bag of chips. Assemble Smoked Salmon-Potato Chip Canapés just before guests arrive for the freshest ingredients and snappiest chips. 02 of 20. WebAug 6, 2024 · Spiced Nuts. Shutterstock. What You'll Need: pecans, almonds, cashews, chili powder, black pepper, cayenne. Toss a combination of nuts—pecans, almonds, peanuts, cashews—with chili … flower planting schedule