Web21 dec. 2024 · Ancient writings from Rome, Greece, China, and Arab countries all describe ginger’s uses as a medicine. It was especially popular in Asian medicine as a treatment for stomach issues, including nausea and diarrhea. Other traditional medical uses for ginger include treating muscle and joint pain, cold and flu symptoms, stomach pain, menstrual … WebNutrition Facts of Ginger Here are the nutrition facts about quarter-cup of sliced, fresh ginger Calories: 19 Protein: Less than 1 gram Fat: Less than 1 gram Carbohydrate: 4 …
Ginger and Nutrition: The Latest Research
Web7 feb. 2024 · One tablespoon or 1 in (2.54 cm) of ginger contains exactly 4.8 calories, 0.037 oz (1.07 g) of carbohydrates, 0.004 oz (0.12 g) of dietary fiber, 0.0038 oz (0.11 g) of protein, 0.0017 oz (0.05 g) of fat (healthy), 0.003 oz (0.1 g) of sugar, and traces of vitamin c, vitamin d, vitamin b3 & b6, iron, potassium, zinc, magnesium, phosphorus, folate, … Web20 mrt. 2024 · The following are the compositions or constituents of black ginger: The three 'main' methoxy-flavonoids 5,7-dimethoxyflavone (DMF) at 0.289%, 5,7,4' … ccme.org sign in
Ginger Nutrition Facts and Health Benefits - Verywell Fit
Web4 feb. 2008 · Ginger Nutrition Facts Serving Size 1 tsp Amount Per Serving Calories 2 % Daily Values* Total Fat 0.02g 0% Saturated Fat 0.004g 0% Trans Fat - Polyunsaturated Fat 0.003g Monounsaturated Fat 0.003g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 0.36g 0% Dietary Fiber 0g 0% Sugars 0.03g Protein 0.04g Vitamin D - … WebGinger Root Amount Per Serving Calories 1.6 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 0.3mg 0% Total Carbohydrates 0.4g 0% Dietary Fiber 0g 0% Sugars 0g Protein 0g Vitamin D 0mcg 0% Calcium 0.3mg 0% Iron 0mg 0% Potassium 8.3mg 0% Caffeine … Web4 feb. 2008 · There are 80 calories in 100 grams of Ginger. Get full nutrition facts and other common serving sizes of Ginger including 1 tsp and 5 slices. Register Sign In. Search in: Foods Recipes ... Nutrition Facts. Serving Size: 100 g: Amount Per Serving. Calories. 80 % Daily Values* Total Fat. 0.75g. 1%. Saturated Fat. 0.203g. 1%. Trans Fat- bus und tram basel